Day: November 10, 2018

Interesting Facts about Nutmeg

Interesting Facts about Nutmeg

November 10, 2018

Nutmeg comes from the nutmeg tree that originally grew in the Banda Islands of Indonesia. Opposed to what the name suggests, nutmeg is not a nut, but a seed. Today, nutmeg is grown in Africa, South America and South Asia, from where it is exported to Europe and North America. Nutmeg has an intense spicy […]

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Interesting Facts about Hummus

Interesting Facts About Hummus

November 10, 2018

Hummus isn’t as popular as it should be. It has numerous health benefits. In fact, as per a research, Hummus promotes the production of Serotonin, the happy hormone (Source). It is recommended for people who can’t sleep well. It is also rich in Omega 3 fatty acids and hence helps to prevent cardiovascular diseases. Read […]

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